When it comes to winter comfort food, Spicy Southern Stew is an absolute classic. This hearty and flavorful stew is made with a variety of ingredients and is sure to keep you warm and satisfied this season. This stew is packed with tender beef, sweet potatoes, and flavorful spices, making it perfect for a cozy night in with friends or family.
Ingredients
- 1 pound beef stew meat, cut into cubes
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 (14.5 ounce) can diced tomatoes
- 1 cup beef broth
- 1 (15 ounce) can black beans, drained and rinsed
- 1 large sweet potato, peeled and cut into cubes
- 1/2 cup chopped fresh cilantro
Instructions
- In a large pot or Dutch oven over medium-high heat, add the beef and cook until browned, about 5 minutes. Remove from the pot and set aside.
- Add the olive oil to the pot and heat until shimmering. Add the onions and garlic and cook until the onions are softened and lightly browned, about 5 minutes.
- Stir in the chili powder, smoked paprika, cumin, salt, and pepper and cook for 1 minute, stirring constantly.
- Add the diced tomatoes, beef broth, and beef back to the pot and bring to a boil. Reduce the heat to medium-low, cover, and simmer for 1 hour.
- Add the black beans and sweet potato to the pot and stir to combine. Simmer, uncovered, for 30 minutes or until the sweet potato is tender and the stew has thickened.
- Stir in the cilantro and season with additional salt and pepper to taste. Serve hot.
Nutritional Information
This Spicy Southern Stew is rich in protein, fiber, and other essential vitamins and minerals. A serving of this stew contains approximately 300 calories and 15 grams of fat. It also provides a good source of iron, magnesium, and potassium. Additionally, it is low in sugar and carbohydrates.
Serving Suggestions
This Spicy Southern Stew is best served with a side of rice or crusty bread. It can also be topped with sour cream, grated cheese, or diced avocado. For an extra kick of flavor, try adding a few drops of hot sauce or a squeeze of lime juice. This stew also pairs well with a glass of red wine or a cold beer.
This Spicy Southern Stew is sure to become a winter favorite. The combination of beef, sweet potatoes, and flavorful spices make this stew a hearty and satisfying meal. Whether you’re entertaining guests or just looking for a cozy night in, this stew is sure to please. Enjoy!
